180 STRENGTH
  Bournemouth and Sandbanks' No.1
 
Strength & Fitness Training Gyms
Bournemouth & Sandbanks' best Strength & Conditioning gyms
Bournemouth:
80 Holdenhurst Rd,
Bournemouth, Dorset, BH88AQ

Sandbanks:
SYC, 34 Panorama Rd, Sandbanks, BH137RD
6.30am – 8pm Weekdays
7am – 12pm Saturdays
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TRAIN WITH CHAMPIONS
Have the opportunity to be coached by one of our many national and world record holding strength athletes. At 180 we pride ourselves on having not only the most knowledgable trainers, but also ones that are still competing on a national, European and world stage.

Our team comprises of an IPF World champion and world record holder in the Bench Press, Ladies Masters British Champion and World Bronze medalist, Junior British champion and numerous other power lifting and weight lifting medals.

However it doesn't just stop there, other trainers are competitive paddle boarders, semi-professional footballers and ultra marathon runners and cyclists. So whatever your sport we are here to help to break PB's, improve your physiques and more.
1-2-1, GROUP PERSONAL TRAINING AND COACHING
" Top notch. This is hands down the best gym in town. "
 Jack, Bournemouth Power lifter
" Personal Trainers at 180 Sandbanks are by far the best, most competent I have found, and believe me I've tried a few. These guys are No.1 "
Lucy, Sandbanks 1-2-1 CLient
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180 Strength - 80 Holdenhurst Rd, Bournemouth, BH88AQ ©