Training and Nutrition at 180°

180 degrees are the leading and most established strength training and weight loss specialists in Poole, Bournemouth and across Dorset. Since our creation in 2010 we have helped over 500 clients rapidly transform their bodies, their confidence and their lives.
180 degrees has thrived due to our unique customer service,

phenomenal results and our state-of-the-art gyms, which are the best-equipped private gyms in the area. We have delicately crafted an expert team of trainers, world class power lifters and Olympic lifters, nutritionists and physiotherapists to offer you the best and most relevant help and support available in all areas of your health and fitness.


We are really pleased and proud to publish our clients weight loss stats, we wish to thank them for all their hard work and commitment to achieving their goals.

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